Can a weighted blanket really help you get a better night’s rest? I bought a 15 lb weighted blanket a few weeks ago to give it a try and so…
7 Tips for Battling Postpartum Depression (PPD)
Let’s get real and talk about Postpartum Depression (PPD) – I recently flew on an airplane from New York to Sacramento next to a mom and her toddler daughter. The mom was anxious because she wasn’t sure how her daughter was going to act on the plane (kids are unpredictable, lol!), she had all the snacks and activities possible to make the flight comfortable for her daughter and those around her. As a mom of two, I naturally chatted with the mom and played with her daughter because I knew exactly how she felt and I wanted her to make her feel as comfortable as possible.